Stellar Massage:  Massage Therapy, Hoover, AL
Call today for an appointment! 205-623-1177
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STELLAR MASSAGE GOOGLE REVIEWS
License #1866 & #929529
Diamondhead Building, Hwy 31
1957 Hoover Court, Ste. 206
Hoover, AL 35226
(Behind Wells Fargo in the white office building) (205) 623-1177
StellarMassage1@gmail.com
https://www.facebook.com/StellarMassageLLC
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Gift Certificates
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Gift Certificates

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Massage Club Information


Discounts--No Contract
Banked Massages Never Expire
Massage Club Enrollment Form
Yoga Club Enrollment Form

________________________________________ LATE ARRIVAL
CANCELLATION POLICY

NEW CLIENT INTAKE FORMS
PREGNANCY INTAKE FORM
ONCOLOGY CLIENT HEALTH FORM
MY CUSTOMER SERVICE PHILOSOPHY
DISCOUNTS AND SPECIALS
BENEFITS OF MASSAGE
ARTICLE ARCHIVE
YOUR SESSION
GET THE MOST FROM YOUR MASSAGE
PAIN SCALE

________________________________________ Accepting all major credit cards and local checks w/matching ID address.
Accepting Major Credit Cards ________________________________________

NEWS:


Client COVID-19 Precautions



A) Face masks are no longer required. If you would like your therapist to mask, please let us know in advance and your therapist will mask and meet you at the door and escort you directly to the treatment room.

B) Wait time in reception is restricted to 5 minutes prior to your appointment. Your confirmation and reminder emails will include a link to your Intake Forms. To reduce time in reception, please download them and fill them out prior to your appointment. If you can't fill them out ahead of time, please arrive 5 minutes early to fill them out as intake forms must be complete prior to your appointment time to avoid cutting into your massage time.

C) We aren't heartless. You can come in to use the bathroom any time.

D) Do NOT enter the office if you have a fever of 100.4 degrees or more.

E) Intake and outtake will be done in the treatment room to limit contact with other clients.

Our COVID-19 Precautions



1) We will not come to work if we have a fever or are sick. If we don't come to work, we will try to get another therapist to take your appointment.

2) We will wear a face mask if you would like us to.

3) We have removed the fleece face pillow pads and replaced the cloth covered face pillows with vinyl ones. We have a protective barrior covering the padding on the table that can be sanitized between clients.

4) We will no longer use blankets unless you ask for one, and if you do, it will be clean and washed again before being used for another client.

5) As always, we will use clean linens for each client and wash our hands/arms before and after each massage.

6) We will sanitize touch surfaces after each massage. We have UVC lights that will be used to sanitize the treatment room after each massage. We also have UVC lights for the bathrooms, check out cubby, reception and break room. Pens, clipboards and anything else you touch will be sanitized before use.

CBD Lotion Upgrade

Up to 100mg CBD $10
We can also sell you a 30ml jar with 1500mg CBD in lotion for $100. You can dilute with lotion if you don't want it as potent. Certificate of Analysis available here.

Oncology Massage:

Oncology Massage is massage that is customized for the unique needs of someone receiving treatment, or who has received treatment for cancer. Damage to the lymphatic system, effects from chemotherapy and radiation treatment, ports, medical devises... all need specific adjustments made to the massage even decades after treatment.. I have received the special training to make the adjustments needed and now offer Oncology Massage. You must fill out the "Oncology Client Health Form" and return it a few days prior to your first massage.

We Have Moved!


We have moved to the Diamondhead building in the Hoover Court Shopping Center, behind Wells Fargo in the white office building. It is on the far left of the same shopping center as the Jefferson County Revenue Office.

We have a 4th treatment room, a larger couple's room, and a bathroom off reception. Clients will also find that they have more privacy as the rooms open onto an interior hallway separate from reception.

I've also purchased two spa tables for the comfort of those who cannot comfortably lie flat on their backs. For prenatal clients, this allows us to work your neck and shoulders better while you recline.


We Have a Wait List!


Our booking service includes a wait list.

If we are booked for the time you would like. You can specify what therapist, date and time period you would like to be wait listed for. If we have an opening come up, we will call and/or email that we have an opening and the first to respond will get the spot.

Check out our Comfort Craft tables!


We have 2 Comfort Craft Model 800 Mid-Split Electric tables. The mid-split means that the table can bend up to a 40° angle, which aids to open the back (9°) or with a steeper angle can be used to assist in stretching. This is the table under all our padding and sheets in 2 of our 4 rooms.
One of Our Comfort Craft Mid Split Electric Tables

Hello, my name is Rob

I've been practicing yoga intensively over 10 years and have been certified in yoga since 2015 (Birmingham Yoga). I've experienced many physical injuries over the years and have used yoga (asanas) to correct them. Though I understand that everyone's body is different, I'm confident that a systematic practice with patience and willingness will assist individuals in feeling better and being better.

I'm offering private "Yoga Training" (Ashtanga Yoga, Hatha Yoga) as well as "Strength & Flexibility" (body weight yoga practices). They are designed for each individual and focus on your personal requested needs.

Even though I have my own goals for our sessions, my ultimate goal is to share information that turns into knowledge from practice and understanding.

Ashtanga Yoga



Ashtanga “Chikitsa” Yoga Means “The yoga therapy of the 8 Limb Path. The 8 limbs in Sanskrit are: Yama- Disciplines, Niyama – Observances, Asana – Postures, Pranayama – Breathing Techniques, Pratyahara – Withdrawal of the Senses, Dharana – Focused Concentration, Dhyana – Absorption in one’s Meditation, Samadhi – Bliss

The Ashtanga Yoga format was passed on by Pattabhi Jois (1915-2009). Many versions and modifications of this practice has been given but it is my duty to share with you what, in my opinion, is the most authentic form for your health and wellbeing.

Ashtanga Yoga Is a systematic step by step practice which builds immense strength of muscles, nerves and bones while detoxifying the body.


Hatha Yoga



Hatha Yoga has a few definitions one being “To Force”. This means to attain a state of Yoga(union) through force or extreme effort. Hatha yoga also has another meaning Ha-Sun and Tha-moon. The Ha-Sun is more of the activeness of movement in and out of postures. The Tha-Moon is more about receptiveness you are feeling in and out of postures. In Hatha yoga you have to mix the two to achieve the results of purification and strength. This is a more slow and deep approach to health benefits.


Strength and Flexibility



Yoga postures and isolated stretching customized to your goals and needs.


Benefits of Yoga

  • Improves strength, balance and flexibility
  • Helps with back pain relief
  • Can ease arthritis symptoms
  • Benefits heart health
  • Relaxes you to help you sleep better
  • Can mean more energy and brighter moods
  • Helps you manage stress
  • Promotes better self care
  • Connects you with a supportive instructor
  • John Hopkins Medicine

     
     
     
     
     
     
     
     
       
     
    Call for your massage today! (205) 623-1177
     
     
    Stellar Massge, Hoover AL Home PageAbout Stellar Massage, Hoover, ALFrequently Asked Questions about Massage TherapyMassage and Wellness Information, Feedback, and Current Events at Stellar MassageContact Page for Stellar Massage, Hoover, ALPolicy for Stellar Massage, Hoover, AL
     
    Web site and images created by Branden Jeffers