Stellar Massage:  Massage Therapy, Hoover, AL
Call today for an appointment! 205-623-1177
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License #E-1866
Diamondhead Building, Hwy 31
1957 Hoover Court, Ste. 206
Hoover, AL 35226
(Behind Wells Fargo in the white office building) (205) 623-1177
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Massage Club Information

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________________________________________ Accepting all major credit cards.
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Now Offering Body Contouring Services

April is back and is offering Radio Frequency and Cavitaion treatments to help get rid of cellulite, reduce those fatty areas that just wont budge and tighten skin.

CBD Lotion Upgrade

Up to 100mg CBD $10
Certificate of Analysis available here.

We Have Moved!

We have moved to the Diamondhead building in the Hoover Court Shopping Center, behind Wells Fargo in the white office building. It is on the far left of the same shopping center as the Jefferson County Revenue Office.

We have a 4th treatment room, a larger couple's room, and a bathroom off reception. Clients will also find that they have more privacy as the rooms open onto an interior hallway separate from reception.

I've also purchased two spa tables for the comfort of those who cannot comfortably lie flat on their backs. For prenatal clients, this allows us to work your neck and shoulders better while you recline.

We Have a Wait List!

Our booking service includes a wait list.

If we are booked for the time you would like. You can specify what therapist, date and time period you would like to be wait listed for. If we have an opening come up, we will call and/or email that we have an opening and the first to respond will get the spot.

Check out our Comfort Craft tables!

We have 2 Comfort Craft Model 800 Mid-Split Electric tables. The mid-split means that the table can bend up to a 40° angle, which aids to open the back (9°) or with a steeper angle can be used to assist in stretching. This is the table under all our padding and sheets in 2 of our 4 rooms.
One of Our Comfort Craft Mid Split Electric Tables

Hello, my name is Rob

I've been practicing yoga intensively over 10 years and have been certified in yoga since 2015 (Birmingham Yoga). I've experienced many physical injuries over the years and have used yoga (asanas) to correct them. Though I understand that everyone's body is different, I'm confident that a systematic practice with patience and willingness will assist individuals in feeling better and being better.

I'm offering private "Yoga Training" (Ashtanga Yoga, Hatha Yoga) as well as "Strength & Flexibility" (body weight yoga practices). They are designed for each individual and focus on your personal requested needs.

Even though I have my own goals for our sessions, my ultimate goal is to share information that turns into knowledge from practice and understanding.

Ashtanga Yoga

Ashtanga “Chikitsa” Yoga Means “The yoga therapy of the 8 Limb Path. The 8 limbs in Sanskrit are: Yama- Disciplines, Niyama – Observances, Asana – Postures, Pranayama – Breathing Techniques, Pratyahara – Withdrawal of the Senses, Dharana – Focused Concentration, Dhyana – Absorption in one’s Meditation, Samadhi – Bliss

The Ashtanga Yoga format was passed on by Pattabhi Jois (1915-2009). Many versions and modifications of this practice has been given but it is my duty to share with you what, in my opinion, is the most authentic form for your health and wellbeing.

Ashtanga Yoga Is a systematic step by step practice which builds immense strength of muscles, nerves and bones while detoxifying the body.

Hatha Yoga

Hatha Yoga has a few definitions one being “To Force”. This means to attain a state of Yoga(union) through force or extreme effort. Hatha yoga also has another meaning Ha-Sun and Tha-moon. The Ha-Sun is more of the activeness of movement in and out of postures. The Tha-Moon is more about receptiveness you are feeling in and out of postures. In Hatha yoga you have to mix the two to achieve the results of purification and strength. This is a more slow and deep approach to health benefits.

Strength and Flexibility

Yoga postures and isolated stretching customized to your goals and needs.

Benefits of Yoga

  • Improves strength, balance and flexibility
  • Helps with back pain relief
  • Can ease arthritis symptoms
  • Benefits heart health
  • Relaxes you to help you sleep better
  • Can mean more energy and brighter moods
  • Helps you manage stress
  • Promotes better self care
  • Connects you with a supportive instructor
  • John Hopkins Medicine

    Call for your massage today! (205) 623-1177
    Stellar Massge, Hoover AL Home PageAbout Stellar Massage, Hoover, ALFrequently Asked Questions about Massage TherapyMassage and Wellness Information, Feedback, and Current Events at Stellar MassageContact Page for Stellar Massage, Hoover, ALPolicy for Stellar Massage, Hoover, AL
    Web site and images created by Branden Jeffers