Lavender’s Many Benefits

Lavender's Many Benefits

There’s a reason Grandma always smelled like lavender and she lived to be 96. Lavender oil comes with many proven health benefits. Not only can it help relieve stress, but it can also help with insomnia, headaches, menstrual cramps and sooooo much more.  Learn more about Lavender’s benefits and uses here:

An article by Insider.com

These are my notes from several books. Bold are best uses. The red just means it was from my favorite Aromatherapy book.

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